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What I Offer

Individual Therapy

I provide general individual psychotherapy to adults for a variety of issues including:

  • Generalized Anxiety

  • Health Anxiety 

  • Obsessive Compulsive Disorder

  • Depression

  • Relationship Issues

  • Grief & Loss

  • Low Self-Worth

  • Difficulties with Emotion Regulation

  • Adjustment to Life Transitions

Postpartum & Parenting Support

I dedicate a portion of my practice to clients who are trying to conceive, are pregnant, postpartum and/or in the throes of parenting. Some areas for support include:
 

  • Perinatal Mood & Anxiety Disorders

    • Depression, Anxiety, Obsessive Compulsive Disorder

  • Coping with Fertility Challenges

  • Pregnancy and/or Health Complications

  • Miscarriage

  • Adjustment to Parenthood

  • Boundary Setting 

  • Grief & Loss
     

  • Parent Consultation - helping you navigate challenges from infancy to adolescence (eg tantrums, potty training, bedtime battles, sibling rivalry, limit setting)

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